This useful application helps you control your diet in an easy way. You need to register in order to use it, by adding your current and goal weight, your sex, height, birthday and daily activity. It also asks you your plan on exercising and the minutes you're willing to spend doing it.
Once your account is created, the application shows you your calorie goal per day and the pounds you should lose if you want to reach your ideal weight. You can then start to track your meals (endless list of food) and adjusting them to the diet. If the application notes that you're eating less calories than recommended, it will tell you, but it won't do the same with the opposite situation. However, you can always have access to your prediction: If every day were like to day...you'd weigh x in x time.
Additionally, you can view your progress and more detailed reports by using myfitnesspal.com, as well as track your training exercise, add food to your usual meals and calculate your recipes.
This is a very useful application, created by MyFitnessPal, LLC. Excellent features, very complete and with a large database of food information. Be sure to check it out if you're looking for a great Calorie Counter.Tags: anmeldelse af calorie counter & diet track.
Developer's original description available here
Developer's original description available hereLose weight with MyFitnessPal, the fastest and easiest-to-use calorie counter for iOS. With the largest food database by far (over 5,000,000 foods) and amazingly fast and easy food and exercise entry, we'll help you take those extra pounds off! And all 100% FREE! There is no better diet app - period.
• Consumer Reports #1 rated diet
• PC Magazine Editor’s Choice Selection
• #1 Health and Fitness app for 4 years straight
Also featured in the NY Times, Wall Street Journal, Wired, USA Today, Family Circle, Marie Claire, NBC, CNET, Shape, the Today Show and more.
• “The first diet tool that has ever worked for me! I’ve lost 30 pounds!”
• “This is the best calorie counter, free or paid, and I’ve tried them all.”
• “The food database is HUGE! I’ve NEVER had a missing food.”
• “This app takes seconds to use, it’s that simple.”
• “I can’t believe this app is free! I would have paid for this.”
• “This is the best app on my phone. I use it every day.”
• “This app literally saved my life. Thank you MyFItnessPal!”
WHY WE’RE BETTER THAN OTHER APPS
• 100% FREE - no hidden charges or in-app purchases
• Track your diet and exercise in less than 5 minutes a day! It's that fast and easy
• Largest food database of any iPhone calorie counter – over 5,000,000 foods and growing daily
• Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
• Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
• Recipe importer - cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
• Built-in step tracker - iPhone 5S/6/6+ users can track steps right from their phone, no separate tracker required
• MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
HOW IT WORKS
• Simply download the app and tell us a little about yourself
• We'll create a personalized diet and exercise program just for you
• Start tracking your meals and exercise and gain insights so you can make healthier choices
• Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
EASIEST APP TO TRACK DIET & EXERCISE
• 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
• Barcode scanner - track a food just by scanning it's barcode. Over 4 million barcodes recognized!
• Recipe importer - visit any recipe on the web, and magically import it and track it with just a tap!
• Step tracker - iphone 5S and iPhone 6/6+ users can track steps and overall calorie burn right from their phone. No separate tracker required!
• Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
• Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
CONNECT APPS & DEVICES
• Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
• Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
GOALS & REPORTS
• Received personalized goals based on your individual diet profile, or enter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
• Gain insights into where your calories and nutrients are coming from and how to make healthier choices
• View charts of your progress over time for motivation
• Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!