Volt Athletics - Strength Training Workouts

Volt Athletics - Strength Training Workouts 1.0 for iphone

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Description :

Volt is a sport-specific strength training app for serious athletes.

Backed by the world’s best strength coaches, Volt uses proprietary workout generator technology to create personalized workouts for athletes training for sport performance. Each training program is built on a custom periodized calendar, peaking athletes for their competitive seasons and keeping athletes healthy throughout their training.

Volt’s training programs are based on decades of science and research performed by the strength and conditioning industry’s best coaches. The workouts are safe, effective, and personalized to each athlete.

Volt takes the guesswork out of training.

Track your progress and see how you measure up to your teammates; view hundreds of movements, complete with videos, coaching points, and step-by-step instructions via Volt’s proprietary Movement Library; and access specialized warm-ups, primers, finishers, and sport-specific conditioning plans.

Volt is like no other training app.

Download Volt Athletics - Strength Training Workouts - Version: 1.0

Volt Athletics - Strength Training Workouts

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